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I am a Soul Therapist® and Soul Parent Spiritual Child™ Educator. My programs support women in their journey of reconnecting to their true self and better understand their relationship dynamics. I love sharing how it’s possible to create relationship dynamics that are built on trust, communication, honesty, healthy boundaries and unconditional love, by understanding the generational patterns, external conditioning and past experiences that can impact these close relationships. I offer a holistic therapeutic experience that reveals a deeper connection of the emotions and mind to the body, spirit and soul.

As part of the generational patterns that may show up, I also offer Generational Healing® sessions that support in releasing unhealed trauma and emotions that are carried throughout your lineage.

I am a mother of three beautifully spirited children. The growth and healing through these offerings has connected me more deeply to myself and to my children. I have been able to create a life that is aligned with my values and honours what I desire and what best supports my family. My relationships have strengthened in all areas and they no longer feel heavy and burdened. I’m excited to share how these programs can support you too!

My offerings are intuitive and unique to you and I’m able to meet you where you are at in it all to support you in your growth and healing. I look forward to connecting with you!

I am a Soul Therapist® and Soul Parent Spiritual Child™ Educator. My program... Read More

Hi, I’m Kristina.

My passion for people and desire to help others led me to the field of psychotherapy. I’m drawn to holistic and person-centred therapy models and enjoy working with adults and adolescents to meet their goals.

I’m warm and genuine and create a space where people are free to explore and make change. I firmly believe that all people have the capacity to change, and will work with you to meet your goals and recognize your strengths.

Outside of grad school and work, I’m the mother of three, a dog owner, a runner, a somewhat lousy triathlete, a novice artist, and more.

Reach out today to schedule your free consultation call!

Hi, I’m Kristina. My passion for people and desire to help others led me to the field of psychot... Read More

Hi, I’m Ryleigh. I’m a mom of two, a wife, and no stranger to the unpredictability and tenderness that life often brings. I am a Registered Psychotherapist (Qualifying) and a Master of Arts in Counselling Psychology intern. I’m deeply passionate about creating a grounded, compassionate space for people navigating the complex, messy, and deeply human work of healing and self-exploration.

I believe therapy doesn’t require having it all figured out before you begin. In fact, not knowing where to start is often the most honest place to begin.

How I Work My approach is relational, collaborative, and rooted in authenticity. I balance evidence-based interventions with warmth, humour, and real human connection. Therapy can sometimes feel awkward, vulnerable, or uncomfortable — and I welcome that. Healing doesn’t happen in perfection; it happens in presence.

I work with adolescents and adults navigating emotional distress, life transitions, identity exploration, relationship challenges, and periods of overwhelm or disconnection. Whether someone arrives feeling clear about their goals or unsure of where to begin, I meet them where they are. Together, we explore patterns, build emotional regulation skills, and make sense of experiences in a way that feels supportive, respectful, and manageable.

My role is not to “fix,” but to walk alongside you as we create a space where curiosity, honesty, and growth can unfold at your own pace.

If you’re looking for a therapist who brings humanity, curiosity, and gentle humour into the room — while holding space for meaningful, evidence-informed work — I would be honoured to walk alongside you.

Hi, I’m Ryleigh. I’m a mom of two, a wife, and no stranger to the unpredictability and tenderness... Read More

Hi, I’m Julia! I am passionate about growth and healing and know that talking isn’t always the fastest way through. I support children, parents, families and at times even adults to heal at their level and pace using therapeutic play, art and sand, allowing change to occur with or without verbal communication. I specialize in helping people feel witnessed, appreciated and understood by being a safe space where all parts of self can be opened and explored. I reflect back the thoughts, emotions, actions and patterns I see and feel, allowing clients an opportunity to explore, reflect, feel, and release blocks allowing themselves to realign with their full potential. My personal life lessons and losses, specialized education, training, and experience have equipped me to support all members of the family to navigate through their own journey. If I feel like the right therapist for you, please reach out to schedule a free consult call for one of the following: Individual sessions (includes play therapy) Parent sessions Family sessions Virtual parent group

Hi, I’m Julia! I am passionate about growth and healing and know that talking isn’t always the f... Read More